Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Mcdonald
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Tuesday, January 16, 2024
Time: 21:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 151
Speed (MPH): 13.9 Avg / 28.6 Max
Power (Watts): 99 Avg / 550 Max
Cadence (RPM): 60 Avg / 121 Max
Heartrate (BPM): 120 Avg / 126 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:25
1.00 mi in 4:24
1.00 mi in 4:20
1.00 mi in 4:21