Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Sheldon Smith
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Wednesday, January 17, 2024
Time: 28:29
Distance: 8.38 Miles
Completed:
Calories: 336
Speed (MPH): 17.6 Avg / 22.2 Max
Power (Watts): 190 Avg / 448 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 158 Avg / 171 Max

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