Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, January 17, 2024
Time: 31:21
Distance: 8.00 Miles
Laps: 8.0
Calories: 288
Speed (MPH): 15.3 Avg / 19.1 Max
Power (Watts): 134 Avg / 221 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 81 Avg / 107 Max

Laps

1.00 mi in 4:18
1.00 mi in 3:51
1.00 mi in 3:50
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 4:00
1.00 mi in 3:47
1.00 mi in 3:44