Rider: | Michael Spillane |
Team: | YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY) |
Date: | Wednesday, January 17, 2024 |
Time: | 36:26 |
Distance: | 12.18 Miles |
Completed: | |
Calories: | 654 |
Speed (MPH): | 20.0 Avg / 28.5 Max |
Power (Watts): | 274 Avg / 543 Max |
Cadence (RPM): | 56 Avg / 79 Max |
Heartrate (BPM): | 143 Avg / 163 Max |
Personal Best
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