Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: R Emmons
Team: YMCA - Pierce and Kitsap Counties - Gordon (Sumner, WA)
Date: Wednesday, January 17, 2024
Time: 3:56
Distance: 1.5 Miles
Completed:
Calories: 75
Speed (MPH): 23.0 Avg / 24.8 Max
Power (Watts): 310 Avg / 553 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 201 Avg / 238 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.