Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Mchale
Team: Fort Lupton Recreation Center (Fort Lupton, CO)
Date: Wednesday, January 17, 2024
Time: 40:02
Distance: 12.29 Miles
Laps: 12.3
Calories: 482
Speed (MPH): 18.4 Avg / 20.6 Max
Power (Watts): 185 Avg / 269 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 68 Avg / 168 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:17
1.00 mi in 3:00
0.29 mi in 1:00