Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, January 18, 2024
Time: 36:04
Distance: 7.06 Miles
Laps: 2.1
Calories: 200
Speed (MPH): 11.7 Avg / 16.8 Max
Power (Watts): 79 Avg / 173 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 107 Avg / 138 Max

Laps

3.37 mi in 18:27
3.37 mi in 15:52
0.32 mi in 1:45