Rider: | Rich Bergeman |
Team: | Shannondell at Valley Forge (Audubon, PA) |
Date: | Thursday, January 18, 2024 |
Time: | 46:02 |
Distance: | 9.60 Miles |
Laps: | 4.7 |
Calories: | 313 |
Speed (MPH): | 12.5 Avg / 18.4 Max |
Power (Watts): | 97 Avg / 178 Max |
Cadence (RPM): | 46 Avg / 64 Max |
Heartrate (BPM): | 120 Avg / 135 Max |