Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Delbianco
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Thursday, January 18, 2024
Time: 40:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 122
Speed (MPH): 7.4 Avg / 10.5 Max
Power (Watts): 30 Avg / 59 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 69 Avg / 218 Max

Laps

1.00 mi in 8:14
1.00 mi in 8:02
1.00 mi in 8:09
1.00 mi in 8:05
1.00 mi in 7:55