Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Rick Favaro
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 18, 2024
Time: 25:03
Distance: 7.38 Miles
Laps: 4.9
Calories: 287
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 180 Avg / 358 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 123 Avg / 131 Max

Laps

1.50 mi in 4:46
1.50 mi in 4:55
1.50 mi in 5:02
1.50 mi in 5:01
1.38 mi in 5:19