Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Max Dabruzzo
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, January 18, 2024
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 199
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 162 Avg / 396 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 145 Avg / 232 Max

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