Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bill Hegan
Team: YMCA - Moncton (Moncton, Canada)
Date: Thursday, January 18, 2024
Time: 20:03
Distance: 4.30 Miles
Laps: 1.3
Calories: 146
Speed (MPH): 12.9 Avg / 18.2 Max
Power (Watts): 99 Avg / 151 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 21 Avg / 89 Max

Laps

3.37 mi in 15:08
0.93 mi in 4:55