Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lynn Greenly
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 19, 2024
Time: 36:00
Distance: 7.71 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 12.8 Avg / 20.1 Max
Power (Watts): 107 Avg / 226 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

6.98 mi in 31:38
0.73 mi in 4:22