Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Travis Pangle
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, January 19, 2024
Time: 12:37
Distance: 3.37 Miles
Completed:
Calories: 126
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 154 Avg / 278 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 185 Avg / 238 Max

Ghost

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