Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: bryan parys
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Saturday, January 20, 2024
Time: 28:23
Distance: 7.02 Miles
Laps: 1.8
Calories: 294
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 148 Avg / 424 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:49
3.01 mi in 12:34