Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Sunday, January 21, 2024
Time: 29:51
Distance: 7.31 Miles
Laps: 1.0
Calories: 289
Speed (MPH): 14.7 Avg / 24.5 Max
Power (Watts): 141 Avg / 300 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 120 Avg / 141 Max

Laps

6.98 mi in 28:32
0.33 mi in 1:19