Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Brockman
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Monday, January 22, 2024
Time: 23:40
Distance: 5.51 Miles
Laps: 1.1
Calories: 193
Speed (MPH): 14.0 Avg / 20.5 Max
Power (Watts): 112 Avg / 237 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 102 Avg / 118 Max

Laps

5.00 mi in 20:16
0.51 mi in 3:24