Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, January 22, 2024
Time: 1:38:05
Distance: 23.10 Miles
Laps: 5.2
Calories: 854
Speed (MPH): 14.1 Avg / 18.2 Max
Power (Watts): 121 Avg / 174 Max
Cadence (RPM): 39 Avg / 48 Max
Heartrate (BPM): 96 Avg / 222 Max

Laps

4.42 mi in 20:27
4.42 mi in 18:55
4.42 mi in 18:40
4.42 mi in 17:56
4.42 mi in 18:06
1.00 mi in 4:01