Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, January 22, 2024
Time: 31:48
Distance: 8.00 Miles
Laps: 8.0
Calories: 294
Speed (MPH): 15.1 Avg / 22.0 Max
Power (Watts): 134 Avg / 285 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:07
1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:53