| Rider: | Matt Emerson |
| Team: | YMCA - Central New York - Northwest (Baldwinsville, NY) |
| Date: | Monday, January 22, 2024 |
| Time: | 30:05 |
| Distance: | 6.97 Miles |
| Completed: | 73% |
| Calories: | 288 |
| Speed (MPH): | 13.9 Avg / 20.2 Max |
| Power (Watts): | 145 Avg / 475 Max |
| Cadence (RPM): | 64 Avg / 80 Max |
| Heartrate (BPM): | 145 Avg / 191 Max |
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