Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John McKusick
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 22, 2024
Time: 34:09
Distance: 10.01 Miles
Laps: 1.4
Calories: 456
Speed (MPH): 17.6 Avg / 24.7 Max
Power (Watts): 194 Avg / 385 Max
Cadence (RPM): 49 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 23:14
3.03 mi in 10:55