Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, January 22, 2024
Time: 25:03
Distance: 6.28 Miles
Laps: 1.3
Calories: 218
Speed (MPH): 15.0 Avg / 18.9 Max
Power (Watts): 125 Avg / 240 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

5.00 mi in 19:57
1.28 mi in 5:06