Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Ward
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Monday, January 22, 2024
Time: 36:07
Distance: 9.27 Miles
Laps: 1.3
Calories: 369
Speed (MPH): 15.4 Avg / 30.2 Max
Power (Watts): 152 Avg / 588 Max
Cadence (RPM): 66 Avg / 103 Max
Heartrate (BPM): 134 Avg / 147 Max

Laps

6.98 mi in 27:01
2.29 mi in 9:06