Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 22, 2024
Time: 28:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 10.7 Avg / 17.3 Max
Power (Watts): 54 Avg / 141 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 96 Avg / 102 Max

Laps

1.00 mi in 5:35
1.00 mi in 5:44
1.00 mi in 5:41
1.00 mi in 5:39
1.00 mi in 5:26