Rider: | Jeffrey Ren |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Monday, January 22, 2024 |
Time: | 31:46 |
Distance: | 8.05 Miles |
Laps: | 1.2 |
Calories: | 310 |
Speed (MPH): | 15.2 Avg / 23.7 Max |
Power (Watts): | 144 Avg / 342 Max |
Cadence (RPM): | 50 Avg / 80 Max |
Heartrate (BPM): | 129 Avg / 189 Max |
Personal Best