Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Tuesday, January 23, 2024
Time: 37:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 212
Speed (MPH): 12.6 Avg / 13.6 Max
Power (Watts): 73 Avg / 128 Max
Cadence (RPM): 59 Avg / 65 Max
Heartrate (BPM): 53 Avg / 229 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:49
1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:40
1.00 mi in 4:40