Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, January 23, 2024
Time: 5:27
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 16.5 Avg / 20.9 Max
Power (Watts): 142 Avg / 359 Max
Cadence (RPM): 96 Avg / 104 Max
Heartrate (BPM): 120 Avg / 120 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.