Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marshall Commodari
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 24, 2024
Time: 9:12
Distance: 1.75 Miles
Laps: 1.8
Calories: 53
Speed (MPH): 11.4 Avg / 16.2 Max
Power (Watts): 75 Avg / 137 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 100 Avg / 108 Max

Laps

1.00 mi in 5:08
0.75 mi in 4:04