Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fred Vansant
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 24, 2024
Time: 27:53
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 8.6 Avg / 15.0 Max
Power (Watts): 51 Avg / 172 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 167 Avg / 190 Max

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