Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Friday, January 26, 2024
Time: 15:57
Distance: 5 Miles
Completed:
Calories: 215
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 210 Avg / 390 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 115 Avg / 116 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.