Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 26, 2024
Time: 38:22
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 15.6 Avg / 21.8 Max
Power (Watts): 126 Avg / 269 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 87 Avg / 191 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:45
1.00 mi in 3:45