Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 26, 2024
Time: 13:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 83
Speed (MPH): 13.2 Avg / 17.8 Max
Power (Watts): 89 Avg / 307 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 161 Avg / 207 Max

Laps

1.50 mi in 7:07
1.50 mi in 6:33