City Express 4.53 mi

Leaderboard

Ride Details

Rider: Anchovy VanVreede
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, January 28, 2024
Time: 18:40
Distance: 5.05 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 16.2 Avg / 30.5 Max
Power (Watts): 215 Avg / 458 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

4.53 mi in 17:03
0.52 mi in 1:37