Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, January 29, 2024
Time: 28:37
Distance: 6.28 Miles
Laps: 1.2
Calories: 220
Speed (MPH): 13.2 Avg / 22.1 Max
Power (Watts): 107 Avg / 313 Max
Cadence (RPM): 44 Avg / 70 Max
Heartrate (BPM): 100 Avg / 121 Max

Laps

5.43 mi in 24:52
0.85 mi in 3:45