Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Acton
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, January 29, 2024
Time: 17:13
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 180 Avg / 298 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 104 Avg / 156 Max

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