Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, January 29, 2024
Time: 28:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 51 Avg / 115 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 90 Avg / 120 Max

Laps

1.00 mi in 6:15
1.00 mi in 5:58
1.00 mi in 5:36
1.00 mi in 5:38
1.00 mi in 5:27