Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Ferguson
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, January 29, 2024
Time: 37:49
Distance: 8.00 Miles
Laps: 8.0
Calories: 214
Speed (MPH): 12.7 Avg / 13.9 Max
Power (Watts): 74 Avg / 129 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 104 Avg / 239 Max

Laps

1.00 mi in 4:45
1.00 mi in 4:44
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:44
1.00 mi in 4:47
1.00 mi in 4:44
1.00 mi in 4:38