Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Cressman
Team: YMCA - Bucks County - Quakertown (Quakertown, PA)
Date: Tuesday, January 30, 2024
Time: 49:00
Distance: 13.44 Miles
Laps: 3.4
Calories: 573
Speed (MPH): 16.5 Avg / 30.8 Max
Power (Watts): 177 Avg / 599 Max
Cadence (RPM): 64 Avg / 123 Max
Heartrate (BPM): 150 Avg / 239 Max

Laps

4.01 mi in 13:39
4.01 mi in 15:00
4.01 mi in 14:51
1.41 mi in 5:30