Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Cone
Team: City Fitness - East Market (Philadelphia, PA)
Date: Tuesday, January 30, 2024
Time: 15:13
Distance: 5.44 Miles
Laps: 5.4
Calories: 273
Speed (MPH): 21.5 Avg / 24.5 Max
Power (Watts): 275 Avg / 371 Max
Cadence (RPM): 96 Avg / 109 Max
Heartrate (BPM): 186 Avg / 195 Max

Laps

1.00 mi in 2:46
1.00 mi in 2:51
1.00 mi in 2:48
1.00 mi in 2:46
1.00 mi in 2:43
0.44 mi in 1:19