Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Wednesday, January 31, 2024
Time: 36:01
Distance: 7.21 Miles
Laps: 2.1
Calories: 211
Speed (MPH): 12.0 Avg / 17.1 Max
Power (Watts): 85 Avg / 172 Max
Cadence (RPM): 78 Avg / 93 Max
Heartrate (BPM): 109 Avg / 139 Max

Laps

3.37 mi in 18:38
3.37 mi in 15:04
0.47 mi in 2:19