| Rider: | Joe-Expresso Scrandis |
| Team: | Health Unlimited (Mount Airy, MD) |
| Date: | Wednesday, January 31, 2024 |
| Time: | 30:09 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 332 |
| Speed (MPH): | 16.6 Avg / 22.2 Max |
| Power (Watts): | 159 Avg / 440 Max |
| Cadence (RPM): | 61 Avg / 84 Max |
| Heartrate (BPM): | 168 Avg / 176 Max |
Personal Best
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