Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nimmo
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, January 31, 2024
Time: 21:11
Distance: 5 Miles
Completed:
Calories: 151
Speed (MPH): 14.2 Avg / 17.4 Max
Power (Watts): 109 Avg / 216 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 193 Avg / 237 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.