Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeffrey Ren
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, January 31, 2024
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 14.3 Avg / 23.6 Max
Power (Watts): 135 Avg / 287 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 94 Avg / 94 Max

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