Apple Grinder 7.00 mi

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Lap Details

Rider: David Richards
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Wednesday, January 31, 2024
Time: 17:25
Distance: 6.98 Miles
Completed:
Calories: 426
Speed (MPH): 24.0 Avg / 32.0 Max
Power (Watts): 392 Avg / 600 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 169 Avg / 184 Max

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