Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Rogers
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, February 1, 2024
Time: 20:10
Distance: 3.67 Miles
Laps: 3.7
Calories: 101
Speed (MPH): 10.9 Avg / 17.0 Max
Power (Watts): 60 Avg / 153 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.00 mi in 5:04
1.00 mi in 4:55
1.00 mi in 6:37
0.67 mi in 3:34