Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Mitchell
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, February 1, 2024
Time: 54:27
Distance: 12.00 Miles
Laps: 12.0
Calories: 310
Speed (MPH): 13.2 Avg / 14.8 Max
Power (Watts): 84 Avg / 151 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 64 Avg / 134 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:17
1.00 mi in 4:12
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:24
1.00 mi in 4:51
1.00 mi in 4:33
1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 4:52
1.00 mi in 4:48