Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Sisson
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, February 1, 2024
Time: 19:41
Distance: 3.54 Miles
Laps: 3.5
Calories: 87
Speed (MPH): 10.8 Avg / 12.5 Max
Power (Watts): 55 Avg / 84 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 31 Avg / 123 Max

Laps

1.00 mi in 5:14
1.00 mi in 5:22
1.00 mi in 5:34
0.54 mi in 3:31