Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Loog
Team: YMCA - Carlisle (Carlisle, PA)
Date: Friday, February 2, 2024
Time: 31:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 142
Speed (MPH): 9.5 Avg / 14.8 Max
Power (Watts): 52 Avg / 124 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 86 Avg / 102 Max

Laps

1.00 mi in 7:32
1.00 mi in 6:38
1.00 mi in 6:20
1.00 mi in 5:55
1.00 mi in 5:07