Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Stephen Roda
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, February 2, 2024
Time: 24:54
Distance: 7.00 Miles
Laps: 1.6
Calories: 253
Speed (MPH): 16.9 Avg / 17.9 Max
Power (Watts): 154 Avg / 181 Max
Cadence (RPM): 80 Avg / 85 Max
Heartrate (BPM): 134 Avg / 156 Max

Laps

4.42 mi in 15:40
2.58 mi in 9:14