Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Christiansen
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, February 2, 2024
Time: 23:26
Distance: 6.13 Miles
Laps: 1.1
Calories: 260
Speed (MPH): 15.7 Avg / 26.4 Max
Power (Watts): 168 Avg / 496 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 101 Avg / 130 Max

Laps

5.43 mi in 18:54
0.70 mi in 4:32